Matarræði

Hér eru upplýsingar frá Dr. William Li, sjá myndband: https://www.youtube.com/watch?v=z1yLFRYGZlc

Rannsókn var gerð á 79 þúsund mönnum í 20 ár!  Hann talar um 5 helstu matartegundirnar og hvernig á að elda þær. 

1.212.215 views Feb 25, 2024 #longevity #health #diet

Doctor William Li, a world-renowned Harvard-trained medical doctor, researcher, and president and a founder of the Angiogenesis Foundation. His work has led to more than 40 FDA-approved therapeutics and devices for cancer, cardiovascular disease, wound healing, and vision loss. He is also a New York Times bestselling author with “Eat To Beat Disease: The New Science of How Your Body Can Heal Itself.” and he recently published a new book “Eat To Beat Diet: Burn Fat, Heal Your Metabolism, and Live Longer”

Hér er annað gagnlegt myndband þar sem Dr. William er í viðtali hjá „Feel Better“ : https://www.youtube.com/watch?v=wR6e-8yUaug